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About Salt of the Earth Spa
Salt of Earth Float and Wellness Spa Is a full-service float spa offering floats, massage, reiki and many other services to aid in reducing your stress and relaxing in such a chaotic world.
Our team created Salt of Earth Float and Wellness Spa after witnessing the surmounting stress and pressures impacting people. Over the years, we noticed more and more the levels of stress we face today are having such a profound effect on one’s physical and mental health that we decided to do something about it.
We utilized our combined 34 years of mental health experience and the latest research to find the best ways to aid in stress reduction. As a result, our spa is designed to incorporate the most effective ways to help you reduce stress, develop harmony, and bring balance back to your life.
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The Benefits of Floating Therapy
Mental Health
Floating has been shown to significantly reduce stress, anxiety, and depression by promoting deep relaxation. The weightless environment and sensory reduction help calm the nervous system, lower cortisol levels, and encourage mindfulness, allowing your mind to reset and recharge.
PTSD Treatment
REST research indicates that floating can help alleviate symptoms of PTSD. By reducing sensory input and creating a deeply meditative state, floating helps regulate the body’s fight-or-flight response, leading to a greater sense of calm and emotional balance.
Athletics Performance
Athletes rely on recovery to maintain peak performance, and floating accelerates both physical and mental recovery. Studies show that floating reduces muscle tension, inflammation, and fatigue while enhancing focus, coordination, and overall performance.
Stress Relief
In a world filled with constant stimulation, floating provides a rare opportunity to disconnect and reset. The quiet, weightless environment reduces mental clutter, eases tension, and promotes relaxation, helping you feel refreshed and re-centered.
Sleep Effects
Floating has been proven to enhance sleep quality by mimicking the brain wave patterns of deep rest. It helps reduce insomnia, promotes relaxation, and allows the body to reset its sleep cycle, leaving you feeling more energized and well-rested.
Pain Management
The sensation of floating eliminates pressure on the spine, joints, and muscles, making it an effective therapy for pain relief. Whether you suffer from chronic pain, tension, or injury recovery, floating helps reduce discomfort and promotes healing by improving circulation and relaxation.
Frequently Asked Questions
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What should I expect during a float session?
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How often should I visit a wellness spa?
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Are wellness spa treatments only for relaxation?
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What should I bring to my first visit?